Date(s) - Sunday, May 31, 2020 - Thursday, June 4, 2020
5:00 pm - 11:00 am
Christ the King Retreat House
We will explore poetry, prayer and spirituality through yoga and movement. Body awareness exercises, breathing techniques and gentle yoga postures will be offered daily as well as time at the pool, walking on the paths and exploring the beautiful grounds of CTK. Rest your mind, relax your body and rejuvenate your soul with yoga and presence. Retreat begins on Sunday at 5 pm with Dinner at 6 pm. Retreat Ends after breakfast on Thursday. Mass will be offered Monday-Thursday. Offering: $525, $100 deposit required
NANCY PLUMER, M.S., has been a yoga instructor for over 30 years.
She is the co-founder of Women with Wisdom and has a private spiritual counseling practice in Stone Ridge, NY. KAREN SUPPIES lives and teaches therapeutic yoga along the shoreline in CT. Her focus is to embrace the spiritual and healing aspects of yoga through movement, prayer and meditation.